Mood swings

What are mood swings?

Mood swings are sudden, unpredictable shifts in one's emotional state. We all experience fluctuations in moods from time to time. However, some individuals go through intense emotional ups and downs that affect their quality of life.

Common symptoms of mood swings include:

There are various potential causes behind mood swings, such as:

If you are struggling with intense, frequent mood swings, there are ways to find relief and restore emotional balance:

The bottom line is mood changes themselves are normal. But pervasive, disruptive swings could indicate an underlying issue. Getting to the root cause is key rather than just managing symptoms. Support is available - you don't have to endure intense mood swings alone. Reach out to the caring professionals at Vitality Wellness Clinic today for a personalized evaluation and treatment recommendations.

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