Fatigue is defined as an overwhelming sense of tiredness, lack of energy, and feeling of exhaustion. It can have both physical and mental components. We all experience normal fatigue after long periods of activity, but longer lasting or excessive feelings of fatigue can be a sign of an underlying health condition.
There are two main types of fatigue:
Some common causes of fatigue include:
If you're experiencing persistent feelings of fatigue that last more than a couple weeks, I recommend getting checked out by your doctor. Blood tests can check for potential causes like anemia, thyroid problems or vitamin deficiencies. For some people, fatigue is due to hormonal imbalances that can often be corrected. This is where clinics like Vitality Wellness Clinic can help diagnose and treat the root hormonal causes with bioidentical hormone therapy.
Vitality Wellness Clinic specializes in customized bioidentical hormone replacement therapy to help both men and women suffering from symptoms related to hormonal decline. Their experts can provide cutting-edge testing and treatments to restore optimal hormonal balance and vitality. I highly recommend them if you think your fatigue could be hormone-related.
No matter what's causing your fatigue, there are things you can do to help manage symptoms:
In most cases, fatigue is treatable once the underlying cause is identified. So don't ignore persistent exhaustion! See your doctor or clinic like Vitality Wellness Clinic to uncover what could be draining your energy. With proper testing and treatment, you can regain that pep in your step.