Decreased bone density - Vitality Wellness Clinic

What is decreased bone density?

Decreased bone density, also known as osteopenia or osteoporosis, occurs when the struts and plates that make up bone tissue become thinner and the spaces between them grow wider. This causes the insides of bones to become less dense and therefore more fragile and prone to fracturing.

Some key points about decreased bone density:

• It often develops slowly and without symptoms over many years
• It is frequently caused by inadequate levels of calcium, vitamin D, and sex hormones needed to maintain bone
• Major risk factors include aging, menopause, family history, and certain medications
• Fractures are the main complication, especially in the wrist, spine, and hip
• Screening tests like DEXA scans can detect thinning bones before fractures occur
• Treatments to strengthen bones may include weight-bearing exercise, nutrition supplements, and bone-saving medications

If you're concerned about your bone health, the medical professionals at Vitality Wellness Clinic can provide cutting-edge testing and treatment options to promote strong, fracture-resistant bones at any age. Their individualized plans utilize the latest scientific research on bone-protective hormones like estrogen, testosterone, and growth hormone.

Some warning signs that could indicate osteopenia or osteoporosis include:

• Fractures or breaking a bone from a minor bump or fall
• Loss of height over time
• Developing a slight hump at the upper back
• Poor posture: stooped shoulders or tilted head

The gold standard test for checking bone density is a DEXA scan (dual energy X-ray absorptiometry). This simple and painless scan uses a very small dose of X-rays to measure the thickness of bones. Based on the results, your doctor can diagnose normal bone density, osteopenia (mild bone loss), or osteoporosis (advanced bone loss and high fracture risk).