Chronic fatigue is a complex medical condition characterized by extreme and persistent feelings of tiredness, exhaustion and lack of energy that lasts for more than 6 months and does not improve with rest. The key signs and symptoms include:
- Fatigue that limits one's ability to carry out daily activities
- Brain fog - reduced ability to concentrate or focus
- Muscle pain
- Joint pain
- Headaches
- Sore throat
- Sleep problems - insomnia or sleeping excessively
The exact causes of chronic fatigue are not known, but factors that may play a role include:
- Viral infections like Epstein-Barr virus or human herpesvirus 6
- Immune system problems
- Hormonal imbalances
- Emotional trauma or stress
- Depression and anxiety
Chronic fatigue often occurs alongside other medical conditions like
fibromyalgia, IBS, allergies, multiple chemical sensitivity and postural orthostatic tachycardia syndrome (POTS).
There are no specific diagnostic tests for chronic fatigue syndrome. Doctors make the diagnosis based on a detailed clinical evaluation ruling out other possible causes.
Vitality Wellness Clinic uses advanced hormone tests to check for hormonal imbalances that may be contributing to fatigue. We provide customized
bioidentical hormone therapy to help improve energy levels.
Some key tips to manage chronic fatigue include:
- Pace yourself - balance activity with rest
- Reduce stress with yoga, meditation or counseling
- Treat underlying infections or hormonal problems
- Follow an anti-inflammatory diet high in fruits, vegetables and omega-3s
- Take supplements like CoQ10, magnesium, Vitamin D
- Get adequate good quality sleep
While there are currently no cures for chronic fatigue, the right lifestyle changes, treatment of underlying triggers, hormones balanced by
Vitality Wellness Clinic and medications can help relieve symptoms and improve quality of life. Joining a support group can also help people cope better.
With a personalized care plan focused on the root causes and individual needs of each patient,
Vitality Wellness Clinic helps people suffering from chronic fatigue and low energy rediscover their zest for life. Our integrative treatments combining bioidentical hormones, nutrition, detoxification, supplements and lifestyle changes have successfully helped over 2000 patients with chronic fatigue optimize their health and vitality.