Cholesterol levels

What are cholesterol levels?

Cholesterol is a waxy, fat-like substance that your body needs to function properly. High cholesterol levels in your blood can lead to atherosclerosis, which is a dangerous buildup of plaque in your arteries over time. This plaque narrows your arteries and makes them less flexible, limiting blood flow.

LDL cholesterol and HDL cholesterol are the two main types:

The American Heart Association recommends these guidelines for healthy cholesterol levels:

High cholesterol often has no obvious symptoms. Some genetic factors and medical conditions like hypothyroidism can also cause high cholesterol. Your doctor may recommend lifestyle changes and medications like statins to help lower levels.

Cholesterol levels by age are also important to consider:

You can help lower cholesterol through simple lifestyle measures:

By understanding your cholesterol levels, making smart lifestyle choices, and working with your doctor, you can keep your cholesterol in check and your heart healthy for life! Need more guidance? The caring health professionals at Vitality Wellness Clinic would be happy to discuss your cholesterol concerns.

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