Bolstered immunity

What is bolstered immunity?

The immune system is our body's defense against infection and disease. It is made up of different cells, tissues, and organs that work together to protect us.

Bolstering our immunity means taking steps to keep our immune system strong and ready to fight off illnesses. This is especially important during cold and flu season when bugs are going around.

There are a few key ways we can bolster immunity naturally:

With the above tips, you can strengthen your body's defenses and be ready to fight whatever cold season throws at you! Our knowledgeable practitioners at Vitality Wellness Clinic can also help optimize your wellness through lab testing, nutrition plans, and supplement recommendations tailored to your unique needs. Feel free to book a consult to discuss bolstering YOUR immunity!

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